Blog

We’ve heard it all before. You or someone close to you has broadcast proudly – “starting today I am going to be healthy!” I’ll drink less and I’ll read more. I’ll eat less, I’ll run more! Calorie c...

INDEX Consultants has offices in Melbourne, Sydney, and Canberra, and is part of the Beddison Group of companies with Clicks IT Recruitment and HOBAN. As the Beddison Group is such a large organisa...

Unsurprisingly, Wellness articles tend to focus on providing a brief insight into how you can improve your lifestyle and become ‘healthier’. The tips and tricks found in your typical wellness artic...

Now I’ve got you humming along to Ray Charles or Gerry and the Pacemakers, haven’t I? There is a direct correlation between the declining average temperature and the level of motivation to exercise...

Software development projects are often complex, long and expensive and rarely seem to deliver on exactly what they set out to. The world of Agile software development supports adaptability. It pro...

I’ve always loved being healthy, and I really love being active. My parents went a bit crazy when I was younger, constantly driving me back and forth between every social sport you could think of: ...

It’s official – the days are getting longer. About two minutes per day to be exact. The winter solstice has been and gone, and we got through the End of Financial Year. Before we get stuck into Q3,...

Like many people, coffee holds a special and essential place in my morning routine. The winter sun rises slower than I do each morning, and a nice warm cup of coffee is the perfect bribe to get me ...

In the words of Bobby McFerrin, or more memorably to those who were around in the 90s, the notorious Singing Bass: “In every life we have some trouble, But when you worry, you make it double, Don't...

At INDEX, we believe that Health and Wellness can mean so much more than simply being active, looking fit and eating well. So this week, we had a chat with Consultant, Rosie, about her passion for ...

Although winter is well and truly upon us, last Friday was a “Bloody Great” day! Friday the 14th of June just so happened to be World Blood Donor Day, the 14th day of the month and the 14th consecu...

INDEX has played a key role in assisting our client Australia Financial Security Authority (AFSA) with migrating and upgrading their current bankruptcy system, from Oracle ADF10.3 to a new ADF 12c ...